Tell a friend |
|||||||
Healing After Divorce: Is Counseling Right for You?By M.L. MillerDivorce is right up there on the list of life altering events, alongside childbirth, marriage and purchasing a first home. Too often, the actual divorce and end of that relationship are only small pieces in the puzzle of putting your life back together. A significant change in financial status, moving to a new home, helping children through the adjustment and the potential loss of your partner's friends and family relationships may become realities in an already trying time.Been-Dumped is a site dedicated to sharing advice on relationships and divorce. With over 25,000 members it's a great community to be part of.
We've helped thousands of people just like you!Once you have Registered this message will no longer display.Some people are fortunate in having a solid, supportive network of people to help them through this transition. However, divorce can be a long, drawn out process; even the closest friends may become weary of hearing of your troubles. It is important that your other relationships don't suffer as you try to work your way through your emotional, physical and mental issues. The Benefit of a Neutral PartyNot everyone sees the benefit in counseling. Some cannot imagine sitting down and pouring their heart out to a complete stranger. Others figure they are fine and don't need help. If you have reservations about going for counseling, you're not alone. The first step in becoming comfortable with the concept is to decide what its purpose will be for you. If you understand that a counselor is not going to “fix you,” you're already ahead of the game. A good counselor is one who can teach you how to fix yourself. They act as a sounding board, allowing you to speak more openly and freely about the situation than you could with a friend or family member. They will encourage you to see the situation from another perspective, while friends and family too often just tell you what they think you want to hear. Becoming Comfortable Opening UpChoose your counselor wisely. Interview several first to see if their communication style and counseling methods are a good fit for you. You may not even know exactly what you are looking for in a counselor, but a face to face meeting will give you a good idea of whether or not you will be comfortable talking with that person. The first few appointments may be awkward, but don't be discouraged. Over time, you may find yourself looking forward to these meetings as an opportunity to let loose the issues that have been weighing on your mind. Counseling is an especially helpful tool for those who find themselves feeling guilty or burdensome by talking to others about their problems. Some just don't like to trouble others, but a counselor is there for that very purpose; they offer a receptive ear, without judgment. Getting the Most Out of CounselingWhat do you hope to get out of your counseling sessions? For some, it is a way to examine their role in the breakdown of their marriage and to learn ways of preventing similar occurrences in future relationships. Others find that counseling enables them to let go of past hurt and learn to forgive. Others still gain the tools and emotional strength needed to rebuild their lives. Continue seeing your counselor as long as you feel it is helpful. Many people see counselors on a regular basis, even when things seem to be going fine in their lives. Working on being a better, happier person is something we should do every day, not just when times are tough! Divorce Related ProductsMoving Beyond Adultry and Divorce 
Related Search TermsDivorce advice Divorce lawyers How to communicate with your ex Improve your self esteem Moving on after a failed relationship Advice for getting over a broken heart How to deal with being single Adult Dating Sites Single parent dating This is a friendly site that's great for getting answers to your relationship questions. Why not register for free here now? |
Latest in the forum  Friends currently online
not logged in
Newcomers Recommended members | ||||||
Latest advice and articles:Help and advice on divorceHealing After Divorce: Is Counseling Right for You?
Divorce is right up there on the list of life altering events, alongside childbirth, marriage and purchasing a first home. Too often, the actual divorce and end of that relationship are only small pieces in the puzzle of putting your life back together. A significant change in financial status, moving to a new home, helping children through the adjustment and the potential loss of your partner's friends and family relationships may become realities in an already trying time. Protecting your assets before, during, and after a divorce
Divorces can be financially crippling to the couple involved depending on their financial resources in the first place. Knowing what to do in the first place and then doing it are two important steps that you can take to protect yourself financially. Keeping the financial cost of divorce down
Along with the many changes that divorce brings to your life comes a change in your financial status- for both parties involved. Many couples will go from a two income family to a single income individual. Other couples will go from a single income family with a stay at home parent to a single income individual and an individual in need of a job. Relationship help and adviceFrom Dual-Income to Single-Income: Common Marital Issues When Making The Adjustment
As of the 2004 US Census, there are approximately 5.5 million stay-at-home parents, which shows a 15% increase over the last ten years. With the number of stay-at-home parents climbing, more and more couples are confronting the issues and challenges a relationship faces when one parent forgoes a career to stay at home with the children. 20 Dos & Don'ts of a Functional Relationship
1. Who you think you are is important. Like attracts like. Think about it. Do you like who you are?... How to Recover from a Breakup as a Teenager
Whether this is your first relationship or your twenty-seventh, dealing with a break up is hard. No matter what the reason was for the break up, it still hurts. Even though this break up may seem like the end of the world now, there are ways to heal your broken heart. What Went Wrong? When Relationships Go From Hot To Cold
Everything was great. We had been dating for 6 months. We shared the same interests, felt very at ease together, had (often) discussed future plans and had even spent some of the holidays together. Our relationship seemed right on track and just right in general. Then, without warning, he said he "needs some time to think and figure things out. " He stopped calling and rarely returned my calls. When he did, I was often met with silence on the other end of the line. When I asked "what happened", I just got a verbal run around of excuses about how busy he is and/or how much stress he is under right now. What happened? What did I do? I don't know what to think. Help and advice on mending a broken heartThe Surest Way to Cure a Broken Heart
This is a truth everybody knows because everybody has been through it and it's embodied in our society folk wisdom... Time heals all wounds. Do you intend to suffer from your broken heart 20 years from now? Of course not. But that doesn't help you now... or does it? The 6 Stages Of A Broken Heart
At one point or another almost everyone has experienced a broken heart. Whether it happened in 3rd grade or a week before your 80th birthday, most of us can relate to the Celine Dion song "All by Myself" (even though we won't admit it). What's important is to get through this passing phase of your life. "Passing" is a verb I chose because you do get over it. Moving On After Being Dumped
Being dumped is something, which has happened to everyone at some time in their life. How each person chooses to deal with it depends very much on the individual, but there is one thing you can be sure of and that is that it will be painful whatever your age. Learning the best way of dealing with this situation will help to you to recover as quickly as possible and prepare you for moving on. Haunted: Burying The Ghosts Of Lost Love
Late at night, as you read quietly, before you fall off to sleep... During a busy afternoon as you run through a crowd, hurrying back to your office or home.... Sitting in a movie theater, a restaurant or waiting for the light to turn... A sudden thought or image rises within you. It can come as a small nagging feeling or as a wave of emotion that threatens to overwhelm and drown you in the grief of a memory. Either way it's clear; here comes his/her ghost again. Help and advice on coping with lonelinessCoping with loneliness
You are not alone as a staggering amount of people suffers from loneliness. Loneliness is a feeling of emptiness and can sometimes result in depression. | |||||||
| |||||||
home
members
relationship forum
chat
your messages
guest articles
advice & articles
helpregister here to remove these advertisements