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Supporting children

Advice, articles, links and information on supporting children during and after the breakdown of a relationship

Articles:

How to help your children survive your divorce

Divorce is one of the most traumatic events anyone can experience. But as difficult as it is for the couple involved, it can be even more upsetting for the children of the marriage. Children are often aware that there are problems in their parents' relationship, but that doesn't necessarily make a divorce easier to accept.
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Coping with being separated from your children

Being separated from your children after a divorce or relationship breakdown can be one of the most difficult times in a parent's life. The pain of not seeing your kids on a daily basis can cause separation anxiety for you, and the pain of being separated from kids is unlike any other pain imaginable. Even if you know you'll see and visit them again, adjusting to the change can be difficult to say the least.
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How to tell the children

Whether your divorce is amicable or contentious, when and how to tell your children can be a difficult issue. Your children may already know that there are difficulties in your home life and marriage, but you may be surprised at the level of their sophistication and knowledge about divorce. Even if they are relieved to hear that a difficult home life is about to change, do not ever underestimate the degree to which your divorce can impact your children. The adults are not alone in feeling the stress and hurt of a strained family situation. You must take special steps to insulate your children and help them through the divorce process.
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Financial Survival for Single Parents

Raising children in today's world is expensive. Even the most basic needs are very costly. Factor in the fact that throughout the years there will be many items that children want and you could find yourself in debt rather quickly. It can be a struggle to make ends meet with two parents working, and it is even more difficult for single parents.
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Communication Between Divorced Parents

If you and your ex-partner have children together then you are aware that the communication between you doesn't end when the relationship does. The children will always be a part of your lives and anything that concerns or affects them will in turn affect both of you. The lines of communication remain open between most divorced parents, at least on some level. Although it is good to keep the lines of communication open regarding the children, it can often present problems for parents that have moved on to new relationships.
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How to Help Your Child Deal with the Loss of a Loved One

Death comes in many shapes and forms. Death is not avoidable, no matter how old you are. For children, their first death experience may be that of a pet turtle or someone more serious, like a parent or grandparent. Whether it is a pet or a person, dealing and recovering from a loss is always hard to do. There are ways to help your child deal with the loss of a loved one.
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Help and advice on divorce

Healing After Divorce: Is Counseling Right for You?
Divorce is right up there on the list of life altering events, alongside childbirth, marriage and purchasing a first home. Too often, the actual divorce and end of that relationship are only small pieces in the puzzle of putting your life back together. A significant change in financial status, moving to a new home, helping children through the adjustment and the potential loss of your partner's friends and family relationships may become realities in an already trying time.
Protecting your assets before, during, and after a divorce
Divorces can be financially crippling to the couple involved depending on their financial resources in the first place. Knowing what to do in the first place and then doing it are two important steps that you can take to protect yourself financially.
Keeping the financial cost of divorce down
Along with the many changes that divorce brings to your life comes a change in your financial status- for both parties involved. Many couples will go from a two income family to a single income individual. Other couples will go from a single income family with a stay at home parent to a single income individual and an individual in need of a job.

Relationship help and advice

From Dual-Income to Single-Income: Common Marital Issues When Making The Adjustment
As of the 2004 US Census, there are approximately 5.5 million stay-at-home parents, which shows a 15% increase over the last ten years. With the number of stay-at-home parents climbing, more and more couples are confronting the issues and challenges a relationship faces when one parent forgoes a career to stay at home with the children.
20 Dos & Don'ts of a Functional Relationship
1. Who you think you are is important. Like attracts like. Think about it. Do you like who you are?...
How to Recover from a Breakup as a Teenager
Whether this is your first relationship or your twenty-seventh, dealing with a break up is hard. No matter what the reason was for the break up, it still hurts. Even though this break up may seem like the end of the world now, there are ways to heal your broken heart.
What Went Wrong? When Relationships Go From Hot To Cold
Everything was great. We had been dating for 6 months. We shared the same interests, felt very at ease together, had (often) discussed future plans and had even spent some of the holidays together. Our relationship seemed right on track and just right in general. Then, without warning, he said he "needs some time to think and figure things out. " He stopped calling and rarely returned my calls. When he did, I was often met with silence on the other end of the line. When I asked "what happened", I just got a verbal run around of excuses about how busy he is and/or how much stress he is under right now. What happened? What did I do? I don't know what to think.

Help and advice on mending a broken heart

The Surest Way to Cure a Broken Heart
This is a truth everybody knows because everybody has been through it and it's embodied in our society folk wisdom... Time heals all wounds. Do you intend to suffer from your broken heart 20 years from now? Of course not. But that doesn't help you now... or does it?
The 6 Stages Of A Broken Heart
At one point or another almost everyone has experienced a broken heart. Whether it happened in 3rd grade or a week before your 80th birthday, most of us can relate to the Celine Dion song "All by Myself" (even though we won't admit it). What's important is to get through this passing phase of your life. "Passing" is a verb I chose because you do get over it.
Moving On After Being Dumped
Being dumped is something, which has happened to everyone at some time in their life. How each person chooses to deal with it depends very much on the individual, but there is one thing you can be sure of and that is that it will be painful whatever your age. Learning the best way of dealing with this situation will help to you to recover as quickly as possible and prepare you for moving on.
Haunted: Burying The Ghosts Of Lost Love
Late at night, as you read quietly, before you fall off to sleep... During a busy afternoon as you run through a crowd, hurrying back to your office or home.... Sitting in a movie theater, a restaurant or waiting for the light to turn... A sudden thought or image rises within you. It can come as a small nagging feeling or as a wave of emotion that threatens to overwhelm and drown you in the grief of a memory. Either way it's clear; here comes his/her ghost again.

Help and advice on coping with loneliness

Coping with loneliness
You are not alone as a staggering amount of people suffers from loneliness. Loneliness is a feeling of emptiness and can sometimes result in depression.
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